If you didn’t already know, healthy snacks are quite the rage today. These typically include crunchy granola, low-fat desserts, dried fruit, and more! Not only are these snacks yummy, but they’re also great for weight loss, muscle gain, and sometimes whenever you need to binge your favourite Netflix show.
In Malaysia, there are many healthy snack brands that are addictive, affordable, and healthy. Let’s take a look at our favourites, shall we?
1. Healthy Hummus Chips, Amazin’ Grace
Amazin’ Grace is all about making your mornings even better. They offer some of the best healthy snacks in Malaysia, and you might have seen their colour packets of granola at the nearest Jaya Grocer or AEON. But besides crunchy granola and creamy nut butter, Amazin’ Grace also offers hummus chips!
Hummus is a creamy dip made from blended chickpeas with tahini and garlic. It’s rich in fibre, vitamins, and minerals. In chip form, they are crunchy, savoury, and healthy. This is the perfect snack for diet in Malaysia!
2. Trail Mixes, Signature Market
On the other hand, Signature Market is Malaysia’s largest e-commerce site for organic products, including healthy snacks. They have everything you can think of, from comforting powdered drinks to savoury snacks like lentil snaps and tempeh chips. However, if you’d like more classic healthy snacks, they also have dried fruit and trail mixes.
3. Tempeh Chips, Tempeh! By TCD
Tempeh are Indonesian fermented soybeans and they’ve been making rounds in healthy snacks for diet in Malaysia. They’re rich in protein, vitamins and minerals. Besides Signature Market, Tempe! By TCD is another local snack brand that specialises in healthy chips. Although their tempeh chips come in one flavour, we promise you that they’re so, so good.
4. Granola, Kintry
Kintry is another fantastic alternative to healthy snacks in Malaysia when you want to munch on something. Their snacks are homemade from scratch, great for sharing with others, and most importantly, delicious! Kintry’s granola is a crowd-favourite snack, and they’re crunchy and memorable. Their salted butter caramel and pandan gula melaka granolas are to die for and you won’t regret getting them for the first time.
5. Chia seed pudding, Rawsome
For many, chia seed puddings are a great healthy snack for weight loss in Malaysia. They’re made from chia seeds soaked in milk, and some of the benefits may include better gut health, low blood pressure, and reduced risk of diabetes. Many love to pair their chia seed puddings with fruit and yoghurt, which are a perfect alternative to ice creams and froyos. Rawsome at TTDI does them best, and you can choose from a huge variety of homemade chia seed puddings.
6. Low-fat ice cream, Calli
Whether you’re going through heartbreak or you’re about to finish your latest K-drama show, ice cream is your best friend to help you through the tears. Calli is a local brand that offers low-fat ice cream, which is perfect for those on a diet. They offer a huge range of flavours, including matcha, chocolate, caramel, mango, earl grey tea, and more!
On a different note, Kind Kones has great plant-based ice cream and numerous sweet treats that are worth a try.
7. Snack Mixes, Boxgreen
Can’t decide what you want to snack on for the week? Boxgreen’s got you! Their monthly box offers a diverse mix of snacks, including nuts, savoury chips, dried fruit, cookies, and more! Plus, all of the snacks are individually packaged into small packets, which are perfect for snacking on the go.
Best snack options in Malaysia
| Snack | Brand |
| Healthy cookies | Signature Market |
| Healthy granola | Amazin’ Grace |
| Healthy chips | Thips |
| Healthy trail mix | Signature Market |
| Healthy dessert | Calli |
